I am
Amy Rasquin

Let’s Create A Healthy Lifestyle

that’s simple and sustainable

MASTER YOUR MINDSET…

and your desires will follow

GET INSPIRED

Eat mindfully, create healthy habits

WORK WITH AMY

Book a Breakthrough session to uncover what is holding you back from being the healthiest version of yourself right now.

My passion is to help women break free from the endless dieting cycle using easy tools and lasting techniques. Building a new relationship with food, learning to trust your intuition, and making choices that align with your goals is just what you do!

JUMPSTART
PROGRAM

FOOD
FREEDOM

TOTAL BODY
TRANSFORMATION